In pursuit of peace, wellness, and self-acceptance.
In pursuit of peace, wellness, and self-acceptance.
It is a process of cultivating self-compassion and the awareness of new possibilities. I want to acknowledge your courage for showing up because it is so hard to love ourselves when we feel like a mess. I welcome you in your hesitation and exhaustion. Let's explore what is no longer serving you.
When I worked as a nutritionist, my conversation with my clients about food often weren’t about food. Instead, we danced around self-worth, self control, and self sabotage. I knew nutrition alone was not going to be enough. This was what led me to begin my training to become a clinical counsellor 1.5 years ago.
Don’t see your question? Email me at Letstalk@ferncounselling.ca
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